Making an Appointment

Therapy can start with an email, text or phone conversation to discuss any queries you may have.

If you are happy to proceed, we would arrange to meet for a first session. At this point, we will talk a little bit about you and your history, why you are here and what you would like to achieve from the sessions. There is no obligation to commit to further sessions.

The initial appointment might last up to an hour and a quarter and subsequent sessions are 50 minutes. Ongoing sessions are usually once a week unless agreed otherwise.

The length of your therapy could be as short as six weeks or longer, depending on your preference.

Location & Fees

NAOS Institute
3 Montpelier Avenue,
London W5 2XP

Transport: Ealing Broadway, local buses or free parking available.

Fees: Individual sessions cost £75.

I offer a free 20-minute initial consultation.


Helena Lewis MA, UKCP
Integrative Arts Psychotherapist

Tel: 07812 481922